Yoga Retreat Sea: Renewing and Rebalancing
This retreat offers a chance to learn about different types of yoga and relaxation techniques, as well as meditation. Enjoy the purifying effects of a specially selected detoxifying menu to increase energy and vitality. You’ll also receive two types of massages to help improve your physical, emotional, and mental well-being.
Daily yoga practice will enhance your body awareness while providing many benefits. Various styles and practices will be presented during the stay. Yoga classes are dedicated to cultivating self-compassion and self-love, with a focus on opening our hearts to kindness, love, and care for ourselves and all living beings.
Certified yoga trainer by the Bulgarian Yoga Federation and the National Sports Academy “V. Levski”. She has been practicing yoga seriously and daily for 8 years, constantly improving and complementing her knowledge and skills by attending yoga practices and retreats, meditative seminars, trainings related to Ayurveda and the healthy way of life. “To me, yoga is not just part of my daily life, it’s a way of life. Yoga makes me calm spiritually, energetic physically, and emotionally balanced. Yoga is the smoothest and safest path to self-awareness and self-realization.
Certified Massage Therapist
Studied Osteosthetics and Kinesiotaping in the East-European School of Osteopathy in Bulgaria. Applies techniques of myofascial release.
During the retreat, you can enjoy a choice of two massages from the following types: Deep Tissue Massages, Lymphatic Drainage Therapies, Myofascial Release, Osteopathy, and Face Sculpting